Emergency Self Help Resources
https://www.getselfhelp.co.uk/emergency.htm
http://www.mind.org.uk/
https://www.samaritans.org/
www.anxiety.co.uk
Some Useful Reading
The Right Questions by Debbie Ford
Breaking Open by Elizabeth Lesser
Goodbye Good Girl by Clegg and Swartz
Women Who Love Too Much by Robin Norwood
Why Good People Do Bad Things by Debbie Ford
Are You Wearing That – understanding mothers and daughters by Deborah Tannen
Attached by Levine and Heller
Sex, Love and the Dangers of Intimacy by Duffell and Lovendal